Stiles, Tara

Summary: Most of us are constantly plugged in and stressed out, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.

Format: sound recording-nonmusical

Publisher / Publication Date: HarperCollins 2020

Copies Available at Woodmere

1 available in Audiobook on MP3 CD, Call number: MP3CD 613.2 STI